Are you someone who struggles with excess weight? Are you someone who is hard pressed for time to hit the gym every day and loves food too much to survive on soups and salads? Are you looking for a magic potion that could melt away all that fat you packed onto your body after bingeing last night? If you are looking for simple and doable ways to get rid of the stubborn flab and fit into that old pair of jeans without breaking a bone, then I must say that you have arrived at the right place!
This simple yet magical drink will eliminate all the bad fat that you gained from yesterday’s late-night binge. It contains healthy ingredients that are easily available on your kitchen counter, thus whipping this up is easier than you’d think.
A portion of this drink every day will help you get that flat tummy faster. It detoxifies the body and helps in removing waste too! Additionally, it is a good source of energy for the body and a great mood enhancer, which makes it a ‘must-have’ every morning.
The ingredients that go into this drink boost your metabolism, which aids in weight loss. Unlike other weight loss techniques, this drink begins to show its wonders a lot faster. It is great for health and tastes good too! Now, I am sure you couldn’t look for more reasons to grab a glass of this healthy weight loss drink every morning, could you?
Let us take a sneak peek of all the magical things that go into this weight loss drink. It should be noted that while each of these ingredients is great for our health all by themselves, when combined, however, they become a veritable fat buster!
- Freshly squeezed lemon juice x 2 tbsp.
- Water x 1 glass.
- Ground cinnamon x 1 tsp.
- Apple cider vinegar x 2 tbsp.
- Honey x 1 tbsp.
How To Prepare The ‘Magic’ Weight Loss Drink
Put all the ingredients in a blender and blend well to make a smooth mixture. Refrigerate this and have a spoonful every morning on an empty stomach for best results. If you pledge to stick to this regime, your dream to fit into your old jeans will soon be a reality!
Are you wondering as to ‘why’ these ingredients have been picked for preparing the weight loss potion, despite there being many other options? The answer to this question is that these ingredients when mixed make this drink a lot more than a mere weight loss remedy. Following the renowned benefits for each ingredient that will help you get a clearer picture.
1. Lemon Juice
Though they say, “When life gives you lemons, make lemonade,” it is highly recommended that you make this drink instead! This sour fruit has been heralded for being a great source of vitamin C. Additionally, lemon juice helps in digestion and works as a detoxifier. When mixed with water, it has almost negligible calories and, hence, is a safe drink to have. It boosts immunity and its acidic properties are great for the body’s pH balance (1).
The best zero calorie drink on earth that quenches thirst like none other! Water is one of the five main components of the earth and a very vital component of the human body. Making a drink or a medicine or, in fact, anything without water is like expecting a fish to stay out of the pond.
We all know how divine the fragrance of a cinnamon stick is. It is an exotic spice, yet we always find it in our kitchen. Most of us are aware of how essential this spice is to take our desserts several notches higher or to spice up that hot cup of drink to ward away the winter blues. But did you know that cinnamon is a great antioxidant? You will also be glad to know that it cuts blood sugar too (2).
4. Apple Cider Vinegar
Apple cider vinegar has been getting a lot of attention for its weight loss properties. But it would be interesting to know that it also contains a lot of good bacteria and enzymes (3). Additionally, the acid in it could lower one’s blood pressure by about 6 percent.
If you’ve tried having a spoonful of apple cider vinegar on an empty stomach every morning, you would be able to appreciate the role of honey in this mix a lot better! Sweet in taste, honey is a great taste enhancer and is used to make medicines easily edible.
However, honey is not just about taste! It is power packed with a lot of great benefits too. Honey works wonders for immunity, heart problems, skin issues, and gynaecological issues, to name a few (4). The property of honey is such that it helps in weight loss, acts as a mood enhancer, helps digestion, and soothes a sore throat.
With such highly beneficial ingredients in it, this drink is a health elixir! It is a great way to lose weight without having to drink volumes and volumes of pungent or bitter drinks. A spoonful of this on an empty stomach every morning is a great flab buster and mood enhancer. Bonus? It’s packed with health benefits for your overall well-being.
So, what are you waiting for? Give this drink a shot and see how quickly that waist begins to shrink before your very eyes!